Baby Bok Choy is my favorite new vegetable. They are so adorably cute, delicious, fast, and easy! I think the flavor is a little like softened celery – very, very mild. Baby Bok Choy is very low calorie, and packed in Vitamins A, C, and K. Nutrient dense and prepared completely in 10 minutes.
Baby Bok Choy Recipe
serves 4
2 baby bok choy
1 tbsp olive oil
3 cloves garlic, minced
1/4 c. chicken broth
Trim the base off of the baby bok choy and separate the leaves. Wash thoroughly, then chop into 1 inch segments. Separate into three groups of base segments, middle pieces, and green leaves.
Heat a wok over medium high heat. Add olive oil , heat until fragrant and hot. Add garlic and saute for 1 minute. Add thicker base segments first, saute for 1 minute, then add middle pieces. Stir and saute 1 more minute, then add the green leaves. Stir with a wooden spatula, then add chicken broth. Cover and steam for 1 minute, then serve.
Enjoy!