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	<title> &#187; cheap meals</title>
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	<description>Dinner and Conversation: Recipes and Discussion on all things Food, Cooking, and Fresh</description>
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		<title>Seared Pork with Lime, Corriander, and Cumin Marinade Recipe</title>
		<link>http://dinnerandconversation.com/2010/07/seared-pork-with-lime-corriander-cumin-marinade-recipe.html</link>
		<comments>http://dinnerandconversation.com/2010/07/seared-pork-with-lime-corriander-cumin-marinade-recipe.html#comments</comments>
		<pubDate>Mon, 12 Jul 2010 15:02:10 +0000</pubDate>
		<dc:creator>lane</dc:creator>
				<category><![CDATA[Spices]]></category>
		<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[easy meals]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[food to share]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://dinnerandconversation.com/?p=944</guid>
		<description><![CDATA[This Seared Pork Recipe came as part of the recipe suggestions from Williams-Sonoma in the Easy and Elegant Dinner Party I hosted for LE&#8217;s Fifth Birthday.  I was floored by how much I liked it.  The flavors were really bight and summery, but not overpowering at all.  We served it with my Herb Sauce for [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-large wp-image-945" title="Seared Pork with Lime, Corriander, and Cumin Marinade" src="http://dinnerandconversation.com/wp-content/uploads/2010/07/DSC_0034-1024x602.jpg" alt="Seared Pork with Lime, Corriander, and Cumin Marinade" width="655" height="386" />This Seared Pork Recipe came as part of the recipe suggestions from Williams-Sonoma in the Easy and Elegant Dinner Party I hosted for LE&#8217;s Fifth Birthday.  I was floored by how much I liked it.  The flavors were really bight and summery, but not overpowering at all.  We served it with my <a href="http://dinnerandconversation.com/2009/04/flank-steak-with-herb-sauce.html">Herb Sauce</a> for a topping, but the pork could definitely stand all on it&#8217;s own.  It would be perfect as part of a summer picnic or on sandwiches by the pool.   Another bonus Amelia pointed out, is that pork is often a very hard meat to display on a buffet as it tends to look so bland and boring.  By slicing into medallions and then searing on both sides this pork had a much deeper depth of color.</p>
<p>As a part of the Easy and Elegant Party Package, Calphalon sent me a <a href="http://www.williams-sonoma.com/products/calphalon-unison-nonstick-griddle-and-grill-pan-set/?pkey=x|4|1||4|unison%20grill||0&amp;cm_src=SCH">Unison Slide Nonstick Griddle and Sear Nonstick Grill Pan</a>.  The pork was made using the Sear Grill Pan.  If you don&#8217;t have a grill pan in your repertoire, you need one.  I have a variety of shapes and sizes.  The bonus of the Calphalon Unison line is that unlike most nonsticks &#8211; these *are* dishwasher safe.  I love grill pans for meat, vegetables, breads, grilled sandwiches, anything really.  I think the Unison Grill Pan is perfect for a family.  I most often cook en masse as with the 9 pounds of pork tenderloin in the recipe below.  When cooking large quantities like this, I love my <a href="http://www.williams-sonoma.com/products/all-clad-gourmet-double-burner-grill/?pkey=cgrills-griddles|ckwgrlgrl">All-Clad Gourmet Double Burner Grill</a>.  As for the 9lbs, if I&#8217;m serving 2 meats, I go with about a 3 oz serving of each meat per guest.  For this recipe, that yielded about 50 servings of pork tenderloin.</p>
<p>I have to admit, this is my first use of coriander seeds.  I&#8217;ve been avoiding recipes with them for years as the seeds are the dried fruit of the plant from which cilantro leaves are harvested.  Cilantro is another love it or hate it ingredient.  Some believe a person is genetically predisposed to love or hate the herb.  I think I was merely shattered by an article in the Austin Chronicle proclaiming that cilantro tastes like body odor smells.  After that description, I had a hard time ever wanting to ingest the stuff again.  Whatever the situation, the coriander seeds have a totally different flavor than cilantro.  Both are a fresh &#8220;herby&#8221; taste, but I&#8217;d call the leaves musky and the seeds light and citrus tinged.  In any case, I&#8217;m so glad to discover I love the seeds!   A whole new world of recipes to explore has just opened up to me.</p>
<h3>Seared Pork with Lime, Coriander, and Cumin Marinade Recipe</h3>
<p>adapted from Chef Michael Symon&#8217;s recipe &#8211; about 50 buffet servings</p>
<p>2 whole, trimmed pork tenderloins (approx 9 lbs)</p>
<p>4 tsps coriander seed</p>
<p>1 tsp cumin seed</p>
<p>zest of 9 limes</p>
<p>juice from 6 limes</p>
<p>2/3 c. olive oil</p>
<p>4 tsp kosher salt</p>
<p>5 cloves garlic, minced</p>
<p>1/2 a white onion, minced</p>
<p>With a very sharp knife, cut tenderloins into 1 and 1/2 inch medallions.  In a small dry fry pan, toast the coriander and cumin seeds about 5 minutes on medium heat, swirling occasionally.  In a bowl, combine toasted seeds with zest, lime juice, olive oil, salt, garlic and onion.  Whisk until blended then pour over the pork medallions.  Use tongs to toss pork in marinade every 30 minutes, up to a total of two hours.</p>
<p>Preheat oven to 375.  Heat grill pan over medium high heat, use tongs to sear pork on each side for 3 minutes each, then place grill pan in the oven for 5 minutes to cook through.  Move to a platter and serve with <a href="http://dinnerandconversation.com/2009/04/flank-steak-with-herb-sauce.html">herb sauce</a>.</p>
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		<title>Grilled Jerk Pork Chops featuring Grilled Citrus Fruits</title>
		<link>http://dinnerandconversation.com/2010/03/grilled-jerk-pork-chops-featuring-grilled-citrus-fruits.html</link>
		<comments>http://dinnerandconversation.com/2010/03/grilled-jerk-pork-chops-featuring-grilled-citrus-fruits.html#comments</comments>
		<pubDate>Fri, 12 Mar 2010 19:49:32 +0000</pubDate>
		<dc:creator>lane</dc:creator>
				<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[easy meals]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://dinnerandconversation.com/?p=731</guid>
		<description><![CDATA[This super easy dinner is a tribute to the much anticipated arrival of extraordinary spring weather that&#8217;s sure to be followed by lots of sunshine and less time in the kitchen.  Generally, I braise pork chops.  Braising ensures a very moist texture, but is time and heat intensive.  For this evening&#8217;s meal, I fired up [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-732" title="Grilled Jerk Pork Chops with Grilled Citrus Fruits" src="http://dinnerandconversation.com/wp-content/uploads/2010/03/007-300x225.jpg" alt="Grilled Jerk Pork Chops with Grilled Citrus Fruits" width="300" height="225" />This super easy dinner is a tribute to the much anticipated arrival of extraordinary spring weather that&#8217;s sure to be followed by lots of sunshine and less time in the kitchen.  Generally, I <a href="http://dinnerandconversation.com/2009/05/continuing-the-mothers-day-theme-my-mamas-braised-pork-chops.html">braise pork chops</a>.  Braising ensures a very moist texture, but is time and heat intensive.  For this evening&#8217;s meal, I fired up the grill, threw on some seasonings, and sliced a few lemons and oranges.  It really doesn&#8217;t get anymore simple than that!  The jerk seasoning gives the chops a teeny bit of kick and the citrus adds a light and <span>buoyant</span> flavor welcoming you right into early spring.  If you have extra time, I&#8217;d try marinating the pork chops in either this <a href="http://">citrus marinade</a> featured at LE&#8217;s birthday party or <a href="http://dinnerandconversation.com/2009/05/grilled-chicken-with-andrews-chimichurri-and-butter-lettuce-salad-with-citrus-vinagrette.html">Mama Houdyshell&#8217;s Chicken Marinade</a>.  The pork chops were very nice without a marinade, but I&#8217;m sure either of these style marinades would compliment the pork nicely.</p>
<p>Jerk Seasoning comes from Jamaica and principally includes allspice and hot peppers, in combo with garlic, salt, cinnamon, and other spices.  Add a little of the islands into your backyard and enjoy with a cool Red Stripe!</p>
<p><strong>Grilled Jerk Pork Chops</strong></p>
<p>Bone in Pork Chops</p>
<p>Caribbean Jerk Seasoning</p>
<p>2 oranges halved</p>
<p>2 lemons halved</p>
<p>Season Pork Chops surface with Caribbean Jerk Seasoning.  Preheat a gas grill on medium high heat with lid closed for 15 minutes.  Turn heat to lowest setting.  Grill Pork Chops over direct heat for 5 minutes with lid closed, then turn.  Grill lemons and oranges on upper rack.  Check temperature of pork chops after another 5 minutes.  Cook to an internal temp of 155, then let rest on the counter for 5 minutes before serving.  Squeeze half a roasted lemon and half a roasted orange just before eating.</p>
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		<title>Southern Style Biscuits Stand Mixer Recipe</title>
		<link>http://dinnerandconversation.com/2010/03/southern-style-biscuits-stand-mixer-recipe.html</link>
		<comments>http://dinnerandconversation.com/2010/03/southern-style-biscuits-stand-mixer-recipe.html#comments</comments>
		<pubDate>Mon, 08 Mar 2010 05:36:39 +0000</pubDate>
		<dc:creator>lane</dc:creator>
				<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[comfort]]></category>

		<guid isPermaLink="false">http://dinnerandconversation.com/?p=706</guid>
		<description><![CDATA[I&#8217;ve altered my Flaky Southern Style Biscuits Recipe to include a Stand Mixer Recipe as well as some method adjustments. The first recipe uses a rolling pin and kneads the dough by hand. I think it&#8217;s personal preference, but I have really loved my results with the stand mixer and find hand patting the dough [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft size-medium wp-image-707" title="Southern Style Biscuits Stand Mixer Recipe" src="http://dinnerandconversation.com/wp-content/uploads/2010/03/010-300x238.jpg" alt="Southern Style Biscuits Stand Mixer Recipe" width="300" height="238" />I&#8217;ve altered my <a href="http://dinnerandconversation.com/2009/08/flaky-style-southern-biscuits.html">Flaky Southern Style Biscuits Recipe</a> to include a Stand Mixer Recipe as well as some method adjustments.  The first recipe uses a rolling pin and kneads the dough by hand.  I think it&#8217;s personal preference, but I have really loved my results with the stand mixer and find hand patting the dough to give me the greatest rise.  Check out how fluffy those biscuits are!  I&#8217;ve also added my homemade <a href="http://dinnerandconversation.com/faqs">buttermilk recipe</a> to my new FAQ page.</p>
<p style="text-align: left;">If you find yourself sitting around coveting a fabulous stand mixer, biscuits and cakes and frostings dancing through your head, <a href="http://www.doughmesstic.net/2010/03/05/its-good-to-have-friends/">DoughMessTic</a> has a contest running through midnight this Tuesday where you can win one!  Hope over there, make a comment in the comment section noting you were sent there by dinnerandconversation.  If the random number generator picks your comment number, you can with a Stand Mixer in a color of your very own choosing!  While you&#8217;re at it, you can become a fan of DoughMessTic on Facebook and my site!  Just search for doughmesstic or dinnerandconversation.com in your facebook, then click Become a Fan of!</p>
<p style="text-align: left;">The very very very best way to make Southern Style Biscuits requires <a href="http://www.southernconnoisseur.com/whlifl5lb.html">White Lily Flour</a>.  Really.  All other flours yield a biscuit though delicious, lacking a delicacy and levity unparalleled.  If you&#8217;re in Dallas, you can pick up your White Lily Flour at Central Market.  And if you&#8217;re lucky enough  to be in Austin, you can pick it up at almost any HEB.  Otherwise I hope you live in the southeast or you&#8217;ll be paying exorbitantly to ship 5 lb. bags of flour from either the site above or another you google.  Quality ingredients are worth the shipping.  Just ask me about my shipments of <a href="http://www.amazon.com/Heinz-Pickle-Genuine-Dill-46-Ounce/dp/B001SAOE5I/ref=pd_bxgy_gro_text_b">Heinz Genuine Dill Pickles</a>.  At the end of the day, my pickles cost over $10 a jar.  That&#8217;s almost enough to make me hide them from my children.  But who am I kidding, I can&#8217;t blame them for their highly refined palates ; )  And at least I&#8217;m no longer buying them from the Piggly Wiggly, who gracefully managed to pack them so that at least 1/3 of my shipment broke every time.  Sigh.</p>
<p style="text-align: left;"><strong>Southern Style Biscuits Stand Mixer Recipe</strong> (makes about 14 biscuits)</p>
<div style="text-align: left;">
<p>4 1/2 cups  all-purpose flour (Get thee some White Lily Flour)<br />
4 1/2 tsps baking powder<br />
1 tsp baking soda<br />
1 1/2 tsps salt<br />
1/2 cup very cold butter, cut into pieces<br />
1 1/2 to 1 and 3/4 c.  cold buttermilk<br />
8 tbsps butter, really softened<br />
1 tbsp butter, melted</p>
<p style="text-align: left;">Preheat oven to 450° . Line a large baking sheet with parchment  paper. In bowl of stand mixer fitted with paddle attachment, combine flour, baking powder, baking soda, and salt.  Add cold butter 1 tbsp at a time to mixer. Mix until it resembles coarse crumbs, with no large chunks of  butter.  Add buttermilk, pouring slowly until mixture just starts to look moist.  The key here is to *not* let the dough look wet.  Dough should be soft and moist; only add remaining buttermilk, if you are still seeing dry flour.  If dough looks wet, add more flour.  If you are using regular All Purpose flour, I find I need the higher amounts of buttermilk.  When using White Lily, be prepared to stop at the low end of the amounts given.  When just mixed, remove paddle attachment and switch to dough hook.  Turn on lowest setting for 2 and 1/2 minutes.  At this point your dough should have formed a ball around the hook and pulled away from the sides.  Like this.  <img class="aligncenter size-medium wp-image-709" title="Southern Style Biscuits Stand Mixer Dough Hook" src="http://dinnerandconversation.com/wp-content/uploads/2010/03/003-300x228.jpg" alt="Southern Style Biscuits Stand Mixer Dough Hook" width="300" height="228" /></p>
<p style="text-align: left;">Move dough onto a lightly floured work surface (I find it works much better to use regular old All Purpose flour for this step, oddly enough, save your White Lily for the base recipe).  Pat  dough into a 14-by-10-inch rectangle. With short side nearest you,  spread top two-thirds of dough with 1/3 of the soft butter, leaving top third, furthest from you, unbuttered. Fold dough into thirds by  pulling top third down over center and then pulling bottom third over  middle. Turn dough so short side faces you.  Pat into a 9-by-12-inch  rectangle. In same manner, spread again with second third of soft butter  and fold letter style. Turn once more in the same manner. Pat into a  9-by-12-inch rectangle; spread with  remaining soft butter and fold up. Work quickly and gently  so as not to overwork dough. Pat dough into rectangle 3/4-inch thick  on floured surface. Cut into rounds using the top edge of a wine glass.  Push glass down, then turn to cut dough.  Place on biscuits on parchment, 1 inch apart.</p>
<p style="text-align: left;"><img class="size-medium wp-image-715 alignnone" title="Southern Style Biscuits Cut and Placed on Parchement" src="http://dinnerandconversation.com/wp-content/uploads/2010/03/0091-300x170.jpg" alt="Southern Style Biscuits Cut and Placed on Parchement" width="300" height="170" />Lightly brush tops with melted  butter. Bake in center of hot oven about   17 minutes, until lightly golden brown  and firm.</p>
<p style="text-align: left;">
</div>
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		<title>Hamburger Soup Recipe &#8211; Really Quick and Easy Dinner</title>
		<link>http://dinnerandconversation.com/2010/02/hamburger-soup-recipe-really-quick-and-easy-dinner.html</link>
		<comments>http://dinnerandconversation.com/2010/02/hamburger-soup-recipe-really-quick-and-easy-dinner.html#comments</comments>
		<pubDate>Tue, 09 Feb 2010 01:27:54 +0000</pubDate>
		<dc:creator>lane</dc:creator>
				<category><![CDATA[Freezes Well]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[easy meals]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://dinnerandconversation.com/?p=618</guid>
		<description><![CDATA[I write frequently about really involved recipes as the cooking *process* is the part in which I&#8217;m really interested.  That said, I do have a few meals I&#8217;ve acquired over time that are super fast and easy, as well as really yummy.  I learned this one from my mother (thanks Mommy!), and I think it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-619" title="Hamburger Soup Recipe" src="http://dinnerandconversation.com/wp-content/uploads/2010/02/011-300x238.jpg" alt="Hamburger Soup Recipe" width="300" height="238" />I write frequently about really involved recipes as the cooking *process* is the part in which I&#8217;m really interested.  That said, I do have a few meals I&#8217;ve acquired over time that are super fast and easy, as well as really yummy.  I learned this one from my mother (thanks Mommy!), and I think it&#8217;s great addition to any family&#8217;s repertoire.  My family loves it, it&#8217;s inexpensive, and most of the ingredients are often found on hand.  Growing up, my mother made this using <a href="http://www.rethinksoup.com/details.aspx?code=697&amp;mv=9">Campbell&#8217;s Beef Consommé</a> which is a beef broth condensed soup with tomato and gelatin added.   I think it adds superior flavor over beef stock, but I&#8217;ve made it both ways, depending on what was on hand, with good results.  I&#8217;ve also added the really really thin strips of egg noodles, which is a much more filling dish, but somewhere in the Atkins era, we started skipping those and never added them back.  If you&#8217;re a noodle fan, I&#8217;d recommend cooking them separately then adding the cooked noodles to the soup.  Let simmer five minutes with the added noodles then serve.</p>
<p><strong>Hamburger Soup Recipe</strong></p>
<p>2.5 lbs ground chuck</p>
<p>1 yellow onion, diced</p>
<p>2 cans stewed tomatoes (14.5oz)</p>
<p>4 cans Campbell&#8217;s Beef Consomme (10oz)</p>
<p>1 can water</p>
<p>12 turns fresh ground pepper</p>
<p>In a large stock pot, brown ground beef on medium high heat.  When you can see no more pink, use a spatula to push beef to one half of the pot, then add the diced onion to the other.  Spread out your onion and stir each half every thirty seconds.  Continue until onion is soft and beef is very brown.  Use spatula to push beef and onions to one side, then tip pot to drain fat to the other side.  Remove fat with a spoon and discard.  Add tomatoes, consomme, water, and pepper to pan.  Bring to a boil, then reduce heat to a simmer.  Simmer 25 minutes, then serve and enjoy!</p>
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		<title>Pork Tamales Recipe</title>
		<link>http://dinnerandconversation.com/2010/02/pork-tamales-recipe.html</link>
		<comments>http://dinnerandconversation.com/2010/02/pork-tamales-recipe.html#comments</comments>
		<pubDate>Tue, 02 Feb 2010 19:54:47 +0000</pubDate>
		<dc:creator>lane</dc:creator>
				<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://dinnerandconversation.com/?p=602</guid>
		<description><![CDATA[I&#8217;ve been wanting to try my own homemade tamales for ages.  A couple of things scared me off initially.  One, I don&#8217;t have a single friend who makes his/her own tamales (speak up if I&#8217;m wrong).  Two, Lard.  Three, I&#8217;d heard they&#8217;re complicated and  labor intensive.  And Four, I didn&#8217;t own a large enough steamer [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-614" title="Pork Tamales Recipe" src="http://dinnerandconversation.com/wp-content/uploads/2010/02/023-300x201.jpg" alt="Pork Tamales Recipe" width="300" height="201" />I&#8217;ve been wanting to try my own homemade tamales for ages.  A couple of things scared me off initially.  One, I don&#8217;t have a single friend who makes his/her own tamales (speak up if I&#8217;m wrong).  Two, Lard.  Three, I&#8217;d heard they&#8217;re complicated and  labor intensive.  And Four, I didn&#8217;t own a large enough steamer to get this process going.  I love a challenge, so I&#8217;ve been determined to try these despite these concerns, and make them my own.</p>
<p>To address the first issue, I decided to read recipes where ever I could find them.  On the corn husks package (which p.s. is frightening, what in the world would I do with 25-30 DOZEN tamales?), on the lard package, on the masa package, and from my all time favorite resource, <a href="http://google.com">Google</a>.  All the recipes I came across seemed fairly similar.  I knew I wanted pork filled tamales, so I built my recipe using the techniques and methods from my <a href="http://dinnerandconversation.com/2009/03/shredded-beef-chimichangas.html">chimichanga meat</a>, <a href="http://">enchilada sauce</a>, and a hybrid of the things that are required to create a tamale: dough, husks, and a filling.   As for issue number two, I never remember lard in my kitchen growing up.  I think of it as some sort of frightening, old-fashioned, and quite unhealthy ingredient.  That said, I&#8217;m also scared of crisco and very skeptical of the Spectrum Palm Oil Shortening substitute one can find at the Whole Foods.  I&#8217;m going to give it a shot, but I figured I&#8217;d try the original on my first batch.  I&#8217;ll let you know my results.  As for the quantity used, it&#8217;s about a tablespoon per tamale, so I&#8217;m not going to sweat it too much.</p>
<p>Three, complicated -yes and time-consuming &#8211; yes.  This one is legit.  An assembly line, might make this more do-able, but unlikely tamales are ever going to appear on a 30 minute meals show.  As for issue Four, Williams-Sonoma had a crazy sale on the <a href="http://www.williams-sonoma.com/products/1451038/?cm_src=hero">All-Clad Multi-pot</a> I&#8217;ve been craving for ages.  So I&#8217;m now a proud owner of a very large steamer.  And a 12 quart soup pot.  Just imagine how happy that makes me.</p>
<p>At the end of the day, these tamales were insanely delicious.  For a first time out of the box creation, Cory and I were ecstatic with the results.  I encourage you to try them if you&#8217;re feeling ambitious.  And if you&#8217;re not, arrange a tamale making party with friends so you can all take some home at the end of assembly.  Or come to my house for my upcoming spring tamale event.  However you get them, do.  They are so worth the work and the calories.  Yum.</p>
<p><strong>Tamale Dough &#8211; </strong>(makes about 6 dinner size tamales, serves 3)</p>
<p>1 c. maseca instant masa</p>
<p>1/2 tsp baking powder</p>
<p>1/4 tsp kosher salt</p>
<p>1 c. chicken broth, lukewarm</p>
<p>1/3 c. lard</p>
<p>In a bowl, combine masa, baking powder and salt.  Add in chicken broth, then stir with a spatula to combine.  In a stand mixer, beat lard until creamy, then add masa mixture.  Continue to beat dough until surface bounces back like a sponge, without sticking to your fingers. Refrigerate dough for one hour before assembly.</p>
<p><strong>Pork Tamale Filling </strong>(makes a ton, probably enough to make 30 dinner size tamales &#8211; but freezable I&#8217;ve never seen a smaller pork roast, I guess you could cut it in half before hand, I&#8217;ve not tried that yet)</p>
<p>2.5 lb pork loin roast</p>
<p>kosher salt</p>
<p>fresh ground pepper</p>
<p>paprika</p>
<p>1 tbsp olive oil</p>
<p>Rinse pork loin and pat dry.  Sprinkle with salt, pepper, and paprika on all sides.  Heat a heavy stock pot with olive oil on medium high, then brown pork loin on all sides.  Cover with water, bring to a boil, then simmer for 2 hours.  Check with a fork to see if pork shreds easily.  If not, continue cooking and test again in half an hour.  When able to very easily shred, remove pork to a bowl and shred using two forks.  Reserve broth for sauce use.</p>
<p><strong>Tamale Sauce </strong>(also makes a ton &#8211; enough for ~30 tamales, also freezable)</p>
<p>4 c. water</p>
<p>5-6 large ancho chiles</p>
<p>1 tbsp olive oil</p>
<p>1/2 yellow onion, diced</p>
<p>3 cloves garlic, minced</p>
<p>1 tsp oregano</p>
<p>1/2 tsp kosher salt</p>
<p>3 ladles pork broth</p>
<p>10 oz can tomato puree</p>
<p>kosher salt</p>
<p>fresh ground pepper</p>
<p>Bring water to a boil.  Add chiles and remove from heat, soaking for an hour.  Cut off stems and rinse chiles under water to remove seeds.  Place chilies in a food processor, then add 1 and 1/2 cups of the soaking water.  Turn on and run until you have a fine puree.</p>
<p>In a skillet on medium heat, warm olive oil.  Add onion and saute 8 minutes.  Add garlic,  oregano, and salt, saute another minute.  Add 3 ladles of broth from cooking the pork.  Cook 1 minute, then pour into a blender to puree.</p>
<p>Return the pureed garlic and onion mixture to skillet.  Add ancho puree, tomato puree and sprinkle surface liberally with kosher salt and fresh ground pepper.  Simmer for 5 minutes then check seasonings and add salt and pepper to taste.  Reserve one and a half cups of sauce for serving and dipping.  Then add shredded pork to remainder.  Stir, then cook another 10 minutes.</p>
<p><strong>Tamale Assembly and Preparation</strong></p>
<p>6 corn husks</p>
<p>water</p>
<p>Soak corn husks in warm water for about 2 hours.  Rinse.  Spread 75% of the husk surface with a thin layer of tamale dough.  Add 1-2 tablespoons of tamale filling in a vertical line.  You want this to be centered in the tamale with just the edges free of filling.  Roll long edges in to center.  Use right side to squish tamale dough around filling creating a tube with left side of dough, then fold both edges of husk over to form a packet.  Fold bottom edge up, then top.  Place seam side down in a steamer basket.  Repeat.</p>
<p>Cover tamales with a wet dishtowel.  Steam over 2 inches of boiling water, with a tightly fitting lid for an hour and 10 minutes.  Check after 45 minutes to make sure you still have enough water, then check again at one hour.  To check tamales, remove one and gently unfold.  Dough should not stick to husk and should be a very moist, but not wet,  cornbread-like consistency.  Serve two per person, with additional sauce for dipping if desired.  Enjoy!</p>
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		<title>Turkey Chili with Black Beans</title>
		<link>http://dinnerandconversation.com/2010/02/turkey-chili-with-black-beans.html</link>
		<comments>http://dinnerandconversation.com/2010/02/turkey-chili-with-black-beans.html#comments</comments>
		<pubDate>Mon, 01 Feb 2010 19:32:18 +0000</pubDate>
		<dc:creator>lane</dc:creator>
				<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[easy meals]]></category>
		<category><![CDATA[food to share]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[make and store recipes]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://dinnerandconversation.com/?p=604</guid>
		<description><![CDATA[Turkey Chili is new to my repertoire this year, but it has been extremely well received by both family and guests.  I like that this one serves equally well as leftovers both in taste and presentation.  Plus the bonus of it being a one pan, one dish meal. Chili, like tortilla soup, seems to be [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-605" title="Turkey Chili with Black Beans" src="http://dinnerandconversation.com/wp-content/uploads/2010/02/020-300x245.jpg" alt="Turkey Chili with Black Beans" width="300" height="245" />Turkey Chili is new to my repertoire this year, but it has been extremely well received by both family and guests.  I like that this one serves equally well as leftovers both in taste and presentation.  Plus the bonus of it being a one pan, one dish meal.</p>
<p>Chili, like <a href="http://dinnerandconversation.com/2009/04/tortilla-soup.html">tortilla soup,</a> seems to be a dish that means different things to different people.  I started to enter a contest earlier this year where part of the instructions required a smooth consistency of meat to gravy, containing no identifiable vegetables at all.  And some people think of chili only being a dish served so spicy it demands several beers in rapid succession to keep your taste buds from being destroyed.  This turkey chili with black beans recipe is not very spicy &#8211; you can adjust the amounts of cayenne and chili powder to increase the intensity to your desire.  You also could add half of a minced jalapeno in with the garlic, similar to the method I use in my <a href="http://dinnerandconversation.com/2009/04/tortilla-soup.html">tortilla soup</a>.  I prefer to spice mine at serving with a sprinkling of red pepper flakes.  Enjoy experimenting!</p>
<p><strong>Turkey Chili with Black Beans</strong></p>
<p>2 tbsp olive oil</p>
<p>2.5 lbs ground turkey</p>
<p>1 large white onion, finely chopped</p>
<p>1 red bell pepper, finely chopped</p>
<p>4 cloves garlic</p>
<p>5 tomatoes on the vine, chopped</p>
<p>1 and 1/2 tsp kosher salt</p>
<p>1 and 1/2 tbsp chili powder</p>
<p>1/4 tsp cayenne</p>
<p>12 turns fresh ground pepper</p>
<p>1 and 1/2 tsp ground cumin</p>
<p>4 c. chicken stock</p>
<p>1 can black beans, rinsed and drained</p>
<p>Toppings: shredded cheddar jack cheese, diced onion, and crushed red pepper</p>
<p>Heat a heavy bottomed stock pot on medium heat.   Add olive oil and saute onion and bell pepper 8 minutes.  Add ground turkey, increase heat to high and brown thoroughly.  Add garlic, cook another minute.  Add tomatoes, spices and stock, bring to a boil, then reduce heat to low and simmer for 2 hours.  Add black beans, simmer another 30 minutes.  Serve and enjoy!</p>
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		<title>Fish Tacos Recipe (Spicy tilapia and vinaigrette coleslaw topper)</title>
		<link>http://dinnerandconversation.com/2010/01/fish-tacos-recipe-spicy-tilapia-a-vinaigrette-coleslaw-topper.html</link>
		<comments>http://dinnerandconversation.com/2010/01/fish-tacos-recipe-spicy-tilapia-a-vinaigrette-coleslaw-topper.html#comments</comments>
		<pubDate>Tue, 19 Jan 2010 04:39:56 +0000</pubDate>
		<dc:creator>lane</dc:creator>
				<category><![CDATA[Mexican]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://dinnerandconversation.com/?p=579</guid>
		<description><![CDATA[Fish tacos were a bizarre and astonishing menu item when I first moved to Austin back in the mid 90&#8242;s.  I certainly never saw them on the menu in the midwest, and frankly, they took a long time for me to warm up to.  SMIL loves this restaurant Z&#8217;Tejas.  Like ridiculously beyond over-enthusaistically loves this [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-580" title="Fish Tacos Recipe (Spicy Tilapia with a Coleslaw Vinaigrette Topper)" src="http://dinnerandconversation.com/wp-content/uploads/2010/01/002-300x211.jpg" alt="Fish Tacos Recipe (Spicy Tilapia with a Coleslaw Vinaigrette Topper)" width="300" height="211" />Fish tacos were a bizarre and astonishing menu item when I first moved to Austin back in the mid 90&#8242;s.  I certainly never saw them on the menu in the midwest, and frankly, they took a long time for me to warm up to.  <a href="http://dinnerandconversation.com/2009/07/naked-grilled-wild-sockeye-salmon-eggplant-zucchini-onions-asparugus-and-portabellas.html">SMIL</a> loves this restaurant <a href="http://www.ztejas.com/index.html">Z&#8217;Tejas</a>.  Like ridiculously beyond over-enthusaistically loves this restaurant.  We didn&#8217;t eat out much growing up, so when I started dating my husband our freshman year in college, it was a new and exciting experience that his parents lived in town, and ate out frequently, plus well they also had that house on the lake.  Sigh.  Anyhow, it became a joke between Cory and I that almost whenever we ate with his parents, which was often, they picked Z&#8217;Tejas.  At the time, I had not yet cultivated my love for spicy foods and and was just branching out from my previously mostly bland diet.  I&#8217;m not sure if Z&#8217;Tejas has an item on the menu not containing chilies, chipotle, or other such southwestern exotics.  Heck, even the cornbread has jalapenos.  So I would cringe (mostly silently) and everyone would suggest choices with the exuberism of one who&#8217;d just won the multi-lottery at his most desperate moment.</p>
<p>Anyhow, I&#8217;ve been thinking of making fish tacos often recently.  ( I previously integrated them into my diet circa 2001.)  Friday night at a party, someone who works with my sister mentioned Z&#8217;Tejas and their fish tacos, and I knew it was fate.  I just *had* to make fish tacos, and I can&#8217;t make fish tacos without thinking of SMIL.  Now, mine are a bit different than Z&#8217;Tejas, but here&#8217;s what I see as integral to a fish taco:  1)  White fish 2) Cabbage 3) Spice and 4) a tortilla.  I used to drizzle a habanero sauce on mine on top of dry cabbage.  Over time, I&#8217;ve realized I like my spice *in* my fish and my cabbage to exhibit a saucy-sour component to balance.  Most places seem to serve cream sauces as the side, but in general, I&#8217;m just a vinaigrette gal.  So here&#8217;s mine.  Don&#8217;t get carried away with your ground red pepper, it sneaks up on you and can make your fish crazy hot.  Feel free to change up your fish, just choose a mild white fish and you&#8217;re good to go.</p>
<p><strong>Fish Tacos </strong>(serves 3)</p>
<p>3 tilapia fillets</p>
<p>sea salt, finely ground</p>
<p>ground red peper</p>
<p>fresh ground black pepper</p>
<p>paprika</p>
<p>garlic salt</p>
<p>grapeseed oil</p>
<p>Heat a skillet (I use an oval non-stick fish pan I picked up somewhere along the way) over medium high heat.  Rinse and dry fillets with a paper towel.  Sprinkle first with sea salt, then red pepper, black pepper, paprika, followed by garlic salt on each side.  You want to cover the surface, but very gently as this is a mild and delicate fish.  Pour about a tablespoon of the grapeseed oil in the skillet, then use a wooden spatula to spread over the entire surface.  Place fillets in skillet and cook until edges turn opaque and center is opaque 1/3 of the way through.  Flip using a wide spatula, then cook on opposite side until opaque throughout.  Depending on thickness, total cook time will be around 5-7 minutes.</p>
<p><strong>Vinaigrette Coleslaw</strong></p>
<p>1/2 head green cabbage</p>
<p>1/2 head purple cabbage</p>
<p>1 large white onion</p>
<p>1/2 c. sugar</p>
<p>1 c. apple cider vinegar</p>
<p>1 tsp dry mustard</p>
<p>1 tsp celery seed</p>
<p>1 tsp salt</p>
<p>3/4 c. grapeseed oil</p>
<p>Chop cabbage and onion into a large bowl.  In a saucepan, bring ingredients to a boil.  Cook for 1 minute, then remove from heat.  Pour vinaigrette over vegetables, then chill in the fridge.  This will make a large amount.  You can easily half it or serve it with other meals.  It will keep 1 week to 10 days in the fridge.</p>
<p>Serve fish in a warmed whole wheat tortilla and top with coleslaw.  Enjoy!</p>
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		<title>Lemony Chicken with Rice Soup Recipe</title>
		<link>http://dinnerandconversation.com/2009/11/lemony-chicken-with-rice-soup.html</link>
		<comments>http://dinnerandconversation.com/2009/11/lemony-chicken-with-rice-soup.html#comments</comments>
		<pubDate>Fri, 13 Nov 2009 22:42:11 +0000</pubDate>
		<dc:creator>lane</dc:creator>
				<category><![CDATA[carrots]]></category>
		<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[food to share]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[make and store recipes]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://dinnerandconversation.com/?p=515</guid>
		<description><![CDATA[Fall is fleeting, and winter is closing in on us.  One of my favorite things about this part of the year is most people consider it acceptable &#8211; even gratifying &#8211; to eat soup at least once a week.  National Soup Swap Day will be somewhere towards the end of January.  I&#8217;ll be hosting one [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-516" title="Lemony Chicken with Rice Soup" src="http://dinnerandconversation.com/wp-content/uploads/2009/11/004-300x246.jpg" alt="Lemony Chicken with Rice Soup" width="300" height="246" />Fall is fleeting, and winter is closing in on us.  One of my favorite things about this part of the year is most people consider it acceptable &#8211; even gratifying &#8211; to eat soup at least once a week.  <a href="http://soupswap.com/news/?page_id=2">National Soup Swap Day</a> will be somewhere towards the end of January.  I&#8217;ll be hosting one at my house as usual, so get those ideas pumping.  This recipe diverges from a traditional chicken and rice soup idea with a lot of lemon and a little bit of spice promising an awakening aspect without overpowering.</p>
<p>This recipe is written as I made the soup, which is certainly a time intensive method &#8211; but there are several shortcuts you could employ.  If your freezer is home to one of my staple <a href="http://dinnerandconversation.com/2009/04/whole-roasted-chicken-with-sauteed-cabbage.html">whole roasted chickens</a> minus the breast meat which was eaten at an earlier date, skip the first paragraph and throw your freezer portion in the pan with 2 raw split breasts.  If your freezer is bare AND you&#8217;re short on time, use 3 raw split breasts and cook for at least an hour before adding your vegetables if you can &#8211; but even 30 minutes will get you started.  When you are lacking a whole or part of a roasted chicken your broth isn&#8217;t going to be as flavorful, and there will be more room in your pan.  So cover the split breasts, then when you add the veggies, add 4 cups of chicken stock.  If you have cooked white rice on hand, that would totally work as well, I just like this method since the rice absorbs some of your stock&#8217;s flavor without stealing all of the stock thus leaving you with a thick, dry soup.</p>
<p>Now get out there and make some for yourself, and a friend, or just throw it in your freezer in individual sizes to bring you through the winter!</p>
<p><strong>Lemony Chicken with Rice Soup Recipe</strong></p>
<p>1 whole chicken approx 5 lbs, rinsed giblets and neck removed</p>
<p>1/2 a lemon, cut into 4 pieces</p>
<p>4 large cloves garlic</p>
<p>1 and 1/2 tsp kosher salt</p>
<p>1/4 tsp fresh ground pepper</p>
<p>olive oil</p>
<p>5 stalks celery, sliced</p>
<p>4 carrots, peeled, then sliced lengthwise, then again, then chopped into 1 inch slivers on an angle</p>
<p>1 yellow onion, peeled, sliced, then rounds sliced into quarters</p>
<p>2 bay leaves</p>
<p>2 c.  long grain white rice</p>
<p>3 tablespoons fresh squeezed lemon juice</p>
<p>1/4 tsp crushed red pepper</p>
<p>Preheat oven to 425.  In a roasting pan fitted with a rack, stuff the chicken cavity with the lemon pieces, garlic, salt and pepper.  Drizzle skin very lightly with olive oil, then sprinkle with salt and pepper.  Roast chicken in oven for just over an hour &#8211; if you&#8217;re going to eat the breast meat at this point, you&#8217;ll need to keep cooking it to a safe internal temp of 165.</p>
<p>Since I&#8217;m going to continue boiling mine, I took it to 145, then put it in the stock pot and covered with water.  Bring to a boil, then reduce to a simmer, for 2 hours.  Add celery, carrots, onion, and bay leaves, simmer another hour.  Carefully remove the chicken with turkey forks or a fish spatula, being sure to remove all bone pieces from stock.  Shred chicken meat with two forks, then return to broth.  Add 2 teaspoons kosher salt and 15 turns fresh ground pepper.</p>
<p>Cook rice in  four cups of boiling water.  Reduce heat to a simmer, cook covered about 15 minutes &#8211; until mostly cooked, then remove with a slotted spoon, drain, then add al dente rice to soup.  Cook 10 more minutes in covered soup pan.  Add lemon juice and crushed red pepper.  Simmer another 5 minutes, then adjust seasonings to taste.  Serve and enjoy!</p>
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		<title>Beef and Barley Soup from Homemade Beef Stock</title>
		<link>http://dinnerandconversation.com/2009/09/beef-and-barley-soup-from-homemade-beef-stoc.html</link>
		<comments>http://dinnerandconversation.com/2009/09/beef-and-barley-soup-from-homemade-beef-stoc.html#comments</comments>
		<pubDate>Thu, 24 Sep 2009 01:11:09 +0000</pubDate>
		<dc:creator>lane</dc:creator>
				<category><![CDATA[Freezes Well]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[make and store recipes]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://dinnerandconversation.com/?p=413</guid>
		<description><![CDATA[When trying to recreate a recipe, it&#8217;s probably a good idea to have tasted it sometime in the last decade.  I have this glorious memory of the Beef and Barley Soup served at the Madrigal dinners in my high school.  I was a lowly serving wench back in those days, kept out of the kitchen [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-414" title="002" src="http://dinnerandconversation.com/wp-content/uploads/2009/09/002-300x235.jpg" alt="002" width="300" height="235" />When trying to recreate a recipe, it&#8217;s probably a good idea to have tasted it sometime in the last decade.  I have this glorious memory of the Beef and Barley Soup served at the <a href="http://en.wikipedia.org/wiki/Madrigal_dinner">Madrigal</a> dinners in my high school.  I was a lowly serving wench back in those days, kept out of the kitchen and off of the stage.  Technically, I think I became ineligible for the performance when I opted to drop out of choir to become the AP Chemistry Lab assistant.  In retrospect, that was probably a good call, since chemistry was probably my favorite subject and one of the *very* few I nailed in college.  Plus chemistry labs are fun.  I&#8217;m not completely tone deaf, but I&#8217;m definitely not going to win American Idol either.   So I probably wouldn&#8217;t have been selected for the Madrigal Singers &#8211; it was very competitive &#8211; and that would have a been a serious ego crush for me.  So I stuck with the safe route, a reoccurring theme in my life, and found another path where I was much more capable of being a successful competitor &#8211; locked down actually, since the teacher had already chosen me to *be* the lab assistant.</p>
<p>Any how, since I really did love the music, and many of my friends were involved, I chose to be a serving wench.  I graciously delivered bowls of beef with barley soup, plates of prime rib, and glasses of wassail to the crowd.  As a reward, I got free dinner and to see the show.  And a reason to be out socializing on a school night.  Which I was *always* looking for.  So perhaps I was caught up in the beauty of the costumes, or the sound of the music, or caught up flirting with my latest love interest, some how, I can not make this soup taste how I remember it, nor find a recipe that in anyway holds promise to do so.  And I didn&#8217;t go to a fancy high school so so I&#8217;m bound to be crushed one day when I learn I&#8217;ve been longing for Kroger brand Soup in economy size cans.</p>
<p>This soup isn&#8217;t bad, my husband loved it actually.  And the homemade beef stock from the leftover ribs from my standing rib roast turned out perfectly.  But if you love something you eat when out and about &#8211; beg, borrow, or steal the recipe quickly!  Don&#8217;t wait to attempt your own version nearly 15 years later. I realize many of you have no desire to make your own stock.  So for an express version, simply purchase boxed beef stock.  I recommend <a href="http://www.kitchenbasics.net/display.cfm?p=70&amp;pp=15&amp;ppp=3">Kitchen Basics</a>.  But if you cook a standing rib roast, save your bones in a ziploc in the freezer and make this stock some Sunday!  One thing I&#8217;ll probably alter next round will be to use a chuck roast instead of leftover prime rib, cause seriously, who usually has that lying around.  I&#8217;ll go ahead and brown it and braise it the way I do for my pot roast and <a href="http://dinnerandconversation.com/2009/03/shredded-beef-chimichangas.html">chimichanga</a> meat.  Then shred the meat and add it to the soup.  I&#8217;m a huge fan of shredded over cubed meats.</p>
<p><strong>Beef and Barley Soup</strong></p>
<p>6 c. beef stock &#8211; see recipe for homemade stock below</p>
<p>3 stalks celery, chopped</p>
<p>1.5 c. baby carrots</p>
<p>1 medium white onion, chopped</p>
<p>2 tbsp olive oil</p>
<p>3 cloves garlic, minced</p>
<p>1 c. pearled barley, uncooked</p>
<p>3 c. leftover rare prime rib</p>
<p>Kosher Salt</p>
<p>Fresh Ground Pepper</p>
<p>1/2 tsp cayenne pepper</p>
<p>Heat olive oil in a stock pot over medium high heat.  Add carrots, onions, and celery and saute until slightly browning, scented, and softening.  Add beef stock, leftover prime rib, and garlic, bring to a boil, then cover and reduce to a simmer.</p>
<p>Meanwhile, boil 4 cups of water in a sauce pan.  Add 1 tsp salt and barley, reduce to a simmer, cook for 45 minutes.  Then add to soup.  Remove leftover prime rib from stock, then shred if you can or cut into bite size pieces and add back to stock.  Skim any surface fat with a spoon to remove.  Season soup with salt, pepper and cayenne to taste.  Let simmer 15 more minutes, then serve.</p>
<p><strong>Homemade Beef Stock</strong></p>
<p>leftover ribs (4) from a standing rib roast</p>
<p>water</p>
<p>2 tbsp salt</p>
<p>2.5 c. celery, chopped</p>
<p>2 c. yellow onion, chopped</p>
<p>2 c. baby carrots</p>
<p>fresh ground pepper</p>
<p>Place ribs in large stock pot, fill to the top with water.  Bring to a boil, then reduce heat to a simmer.  Cook for 3 hours, then add celery, onions, and carrots, salt and pepper.  Cook another hour, then strain into a fresh pan.  Let sit 30 minutes to separate, then skim off all fat with a spoon.  Or refrigerate, then pull off the solid fat pieces.</p>
<p>Never miss a new recipe!</p>
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		<item>
		<title>Whole Grain Mustard Sauce</title>
		<link>http://dinnerandconversation.com/2009/09/whole-grain-mustard-sauce.html</link>
		<comments>http://dinnerandconversation.com/2009/09/whole-grain-mustard-sauce.html#comments</comments>
		<pubDate>Sat, 19 Sep 2009 15:38:16 +0000</pubDate>
		<dc:creator>lane</dc:creator>
				<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[easy meals]]></category>

		<guid isPermaLink="false">http://dinnerandconversation.com/?p=402</guid>
		<description><![CDATA[Another quick dinner idea.  One of my foodbuzz friend&#8217;s had a great recipe this week.  StumptownSavory posted a mustard sauce, that in addition to looking delicious, contained ingredients that I usually have on hand.  I&#8217;m not a huge lover of chicken, and I pray for the day the scientists hit CNN Wendy&#8217;s style crying WHERE&#8217;S [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-404" title="003" src="http://dinnerandconversation.com/wp-content/uploads/2009/09/0031-300x226.jpg" alt="003" width="300" height="226" />Another quick dinner idea.  One of my foodbuzz friend&#8217;s had a great recipe this week.  <a href="http://www.stumptownsavoury.com/">StumptownSavory</a> posted a <a href="http://www.stumptownsavoury.com/2009/09/18/whole-grain-mustard-sauce/">mustard sauce</a>, that in addition to looking delicious, contained ingredients that I usually have on hand.  I&#8217;m not a huge lover of chicken, and I pray for the day the scientists hit CNN Wendy&#8217;s style crying WHERE&#8217;S THE BEEF.  While beef needs no sauce to be mouthwatering to me, chicken demands sauce.  I practically can&#8217;t eat it without sauce.  For all those women (and men) who&#8217;ve given up beef in favor of the white meat bird, I weep a little for you each night ; )</p>
<p>This sauce makes a very quick gourmet meal.  I think it would be delicious with roasted asparagus and a spinach salad, but my kids wanted spaghetti.  So we topped our chicken on whole wheat pasta and spooned the sauce over both.  I used half and half instead of cream, since that&#8217;s what we had on hand.  I used a Sauvingnon Blanc instead of vermouth, since the liquor cabinet was lacking.  Dry Vermouth is very inexpensive and shelf stable, and even if you don&#8217;t like martinis, I highly recommend keeping it on hand.  It can always replace white wine and adds a much better flavor than wine, IMO.</p>
<p><img class="alignleft size-medium wp-image-403" title="007" src="http://dinnerandconversation.com/wp-content/uploads/2009/09/0073-300x209.jpg" alt="007" width="300" height="209" />It&#8217;s game day now, and ESPN is in Austin, so I&#8217;m off to jog at 11 &#8211; then eat nothing but queso for the rest of the day.  Hook &#8216;em!</p>
<p><strong>Whole Grain Mustard Sauce</strong></p>
<p>2 tbsp olive oil</p>
<p>4 thin cut chicken breasts</p>
<p>kosher salt</p>
<p>fresh ground pepper</p>
<p>shallot, minced</p>
<p>1/2 c. dry white wine &#8211; or vermouth if you have it</p>
<p>3/4 c. half and half</p>
<p>3 tbsp coarse ground Dijon mustard</p>
<p>Heat a saute pan over medium high heat.  Season chicken breasts with salt and pepper.  Add olive oil, swirl and saute chicken, 5 minutes per side for thin cut.  Remove cooked chicken to a plate.  Add another drizzle of olive oil and shallots.  Saute one minute, then add wine.  Deglaze pan, stirring up brown bits, then reduce to two tablespoons.  Add half and half, stirring continuously, bring to a boil and reduce until thickened.  Add mustard, stir to combine then serve over chicken.</p>
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