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		<title>Lemony Chicken with Rice Soup Recipe</title>
		<link>http://dinnerandconversation.com/2009/11/lemony-chicken-with-rice-soup.html</link>
		<comments>http://dinnerandconversation.com/2009/11/lemony-chicken-with-rice-soup.html#comments</comments>
		<pubDate>Fri, 13 Nov 2009 22:42:11 +0000</pubDate>
		<dc:creator>lane</dc:creator>
				<category><![CDATA[carrots]]></category>
		<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[food to share]]></category>
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		<category><![CDATA[make and store recipes]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://dinnerandconversation.com/?p=515</guid>
		<description><![CDATA[Fall is fleeting, and winter is closing in on us.  One of my favorite things about this part of the year is most people consider it acceptable &#8211; even gratifying &#8211; to eat soup at least once a week.  National Soup Swap Day will be somewhere towards the end of January.  I&#8217;ll be hosting one [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-516" title="Lemony Chicken with Rice Soup" src="http://dinnerandconversation.com/wp-content/uploads/2009/11/004-300x246.jpg" alt="Lemony Chicken with Rice Soup" width="300" height="246" />Fall is fleeting, and winter is closing in on us.  One of my favorite things about this part of the year is most people consider it acceptable &#8211; even gratifying &#8211; to eat soup at least once a week.  <a href="http://soupswap.com/news/?page_id=2">National Soup Swap Day</a> will be somewhere towards the end of January.  I&#8217;ll be hosting one at my house as usual, so get those ideas pumping.  This recipe diverges from a traditional chicken and rice soup idea with a lot of lemon and a little bit of spice promising an awakening aspect without overpowering.</p>
<p>This recipe is written as I made the soup, which is certainly a time intensive method &#8211; but there are several shortcuts you could employ.  If your freezer is home to one of my staple <a href="http://dinnerandconversation.com/2009/04/whole-roasted-chicken-with-sauteed-cabbage.html">whole roasted chickens</a> minus the breast meat which was eaten at an earlier date, skip the first paragraph and throw your freezer portion in the pan with 2 raw split breasts.  If your freezer is bare AND you&#8217;re short on time, use 3 raw split breasts and cook for at least an hour before adding your vegetables if you can &#8211; but even 30 minutes will get you started.  When you are lacking a whole or part of a roasted chicken your broth isn&#8217;t going to be as flavorful, and there will be more room in your pan.  So cover the split breasts, then when you add the veggies, add 4 cups of chicken stock.  If you have cooked white rice on hand, that would totally work as well, I just like this method since the rice absorbs some of your stock&#8217;s flavor without stealing all of the stock thus leaving you with a thick, dry soup.</p>
<p>Now get out there and make some for yourself, and a friend, or just throw it in your freezer in individual sizes to bring you through the winter!</p>
<p><strong>Lemony Chicken with Rice Soup Recipe</strong></p>
<p>1 whole chicken approx 5 lbs, rinsed giblets and neck removed</p>
<p>1/2 a lemon, cut into 4 pieces</p>
<p>4 large cloves garlic</p>
<p>1 and 1/2 tsp kosher salt</p>
<p>1/4 tsp fresh ground pepper</p>
<p>olive oil</p>
<p>5 stalks celery, sliced</p>
<p>4 carrots, peeled, then sliced lengthwise, then again, then chopped into 1 inch slivers on an angle</p>
<p>1 yellow onion, peeled, sliced, then rounds sliced into quarters</p>
<p>2 bay leaves</p>
<p>2 c.  long grain white rice</p>
<p>3 tablespoons fresh squeezed lemon juice</p>
<p>1/4 tsp crushed red pepper</p>
<p>Preheat oven to 425.  In a roasting pan fitted with a rack, stuff the chicken cavity with the lemon pieces, garlic, salt and pepper.  Drizzle skin very lightly with olive oil, then sprinkle with salt and pepper.  Roast chicken in oven for just over an hour &#8211; if you&#8217;re going to eat the breast meat at this point, you&#8217;ll need to keep cooking it to a safe internal temp of 165.</p>
<p>Since I&#8217;m going to continue boiling mine, I took it to 145, then put it in the stock pot and covered with water.  Bring to a boil, then reduce to a simmer, for 2 hours.  Add celery, carrots, onion, and bay leaves, simmer another hour.  Carefully remove the chicken with turkey forks or a fish spatula, being sure to remove all bone pieces from stock.  Shred chicken meat with two forks, then return to broth.  Add 2 teaspoons kosher salt and 15 turns fresh ground pepper.</p>
<p>Cook rice in  four cups of boiling water.  Reduce heat to a simmer, cook covered about 15 minutes &#8211; until mostly cooked, then remove with a slotted spoon, drain, then add al dente rice to soup.  Cook 10 more minutes in covered soup pan.  Add lemon juice and crushed red pepper.  Simmer another 5 minutes, then adjust seasonings to taste.  Serve and enjoy!</p>
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		<title>Chicken Avgolemono</title>
		<link>http://dinnerandconversation.com/2009/03/chicken-avgolemono.html</link>
		<comments>http://dinnerandconversation.com/2009/03/chicken-avgolemono.html#comments</comments>
		<pubDate>Sun, 08 Mar 2009 02:13:00 +0000</pubDate>
		<dc:creator>lane</dc:creator>
				<category><![CDATA[broccoli]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[sauce]]></category>

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		<description><![CDATA[Tonight&#8217;s Recipe: Chicken Avgolemono Avgolemono is a Greek sauce comprising predominantly of chicken broth, lemon and egg. The thickened result is like a cream sauce, but much healthier and delicious. 2 tablespoons olive oil 1.5 lbs boneless, skinless chicken tenders Kosher Salt fresh-ground black pepper 1 3/4c. chicken stock 2 tbsp fresh dill 2 cups [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://2.bp.blogspot.com/_1dbxnQ2QQVA/SbMxdQDb0oI/AAAAAAAABHQ/dTX0nnIDucU/s1600-h/001.JPG"><img id="BLOGGER_PHOTO_ID_5310642764195287682" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" src="http://2.bp.blogspot.com/_1dbxnQ2QQVA/SbMxdQDb0oI/AAAAAAAABHQ/dTX0nnIDucU/s320/001.JPG" border="0" alt="" /></a></p>
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<div>Tonight&#8217;s Recipe: Chicken Avgolemono</div>
<p>Avgolemono is a Greek sauce comprising predominantly of chicken broth, lemon and egg. The thickened result is like a cream sauce, but much healthier and delicious.</p>
<p>2 tablespoons olive oil</p>
<p>1.5 lbs boneless, skinless chicken tenders</p>
<p>Kosher Salt</p>
<p>fresh-ground black pepper</p>
<p>1 3/4c. chicken stock</p>
<p>2 tbsp fresh dill</p>
<p>2 cups gemelli pasta</p>
<p>2 carrots, quartered and cut into 2-inch lengths</p>
<p>1 small crown of broccoli, chopped</p>
<p>3 eggs</p>
<p>3.5 tablespoons lemon juice</p>
<p>In a large saute pan, heat 2 tablespoons olive oil over medium heat. Season the chicken breasts with and add to the pan. Cook until browned, about 6 minutes. Turn the chicken brown 5 min; add the broth, dill, and 2 teaspoons salt. Bring to a simmer, reduce the heat, cover and simmer, 5 minutes. Remove the chicken and cover lightly with aluminum foil to keep warm.</p>
<p>In a large pot of boiling, salted water, cook the gemelli pasta for 2 minutes. Add the carrots and broccoli, continue cooking about 6 minutes longer. Drain. In a medium glass or stainless-steel bowl, beat the eggs, lemon juice, and 1/8 teaspoon of pepper until frothy. Bring the chicken broth back to a simmer and add to the eggs in a thin stream, whisking. Pour the mixture back into the pan and whisk over the medium low heat for 3 minutes. Increase heat to medium and cook another 4 minutes or until you feel/see a definite thickening. Do not let the sauce come to a boil, or it may curdle. Serve pasta and vegetables on plates and top with the chicken and sauce.</p></div>
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