Chicken Stuffed with Spinach, Mozzarella, and Pine Nuts plus August 30 Weekly Menu
Aug 30th, 2010 by lane
This stuffed chicken breast recipe was adapted from a recipe in Cooking Light. I’ve been on the lookout for some new low calorie recipes for my clients, but somehow the typical “light” recipes just don’t call to me so I rarely give them a go. I made this recipe twice, originally with feta as written, then with a substitution for fresh mozzarella. Cooking spinach completely changes the taste, IMO. I could eat buckets of raw baby spinach, but start cooking it and I become the world’s harshest food critic. If it’s not perfect, the flavor and the color become something altogether different. First, let me point out, that I *only* use baby spinach. I draw the line at baby animals, but baby vegetables? They offer the best color, the best flavor, and the softest texture. Baby spinach, when eaten raw, tastes like crunching a springy little pillow in your mouth. Just like the texture of a perfect braised artichoke leaf, firm appearance, yet soft in delivery, and almost meaty in taste. Full grown, mature spinach tastes more like regular old green leaf lettuce to me. Not that green lettuce isn’t great, it’s just a different character and more “I’m feel like something light, maybe a salad” instead of “I’m having a crummy day, I need something gentle to catch me when I fall”. So the second time through the recipe I went with the milder flavor of fresh mozzarella. Mozzarella and feta are similar in caloric counts and for the extra two and a half calories per serving, I felt they dissipated the bitter flavor that appears when cooking spinach. If you think of spinach in traditional cooked preparations, it’s usually matched with olive oil or cream or butter or bacon grease. In this case, I feel the mozzarella complements the spinach in a similar way, where the feta brings out the more tangy, acidic flavors.
I also browned the chicken longer than in the magazine recipe. Perhaps this is due to variations in my stove, but it brings up one of the most fundamental bricks of cooking. Whenever you’re cooking, you have to look, feel, smell, and most importantly pay attention in order to adjust cooking times or temps. If that doesn’t sound fun to you, you better stick to the crock pot and order meal delivery service. I’m not talking major adjustments, just little ones, like inching your heat up a bit, or deciding something is browning quicker than expected or more slowly. And for heaven’s sake, if your going to cook meat, get a good, digital, instant read meat thermometer. I truly don’t know how people function without them.
If you come across any other recipes using pine nuts outside of this one, salads, or pesto, send me a note. I went a little crazy in the bulk section and may be working through $30 of pine nuts until Christmas ; ) If you’re purchasing fresh mozzarella for this recipe, it only takes about an ounce and a half for four servings. Since it’s hard to purchase only an ounce and a half, hear are another few ideas to utilise your remaining cheese: Caprese Salad Crostini, Roasted Chicken, Mozzarella, Tomato, Onion, and Pesto Panini, Mediterranean Pasta with Sundried Tomatoes, Kalamatas, Capers, and Fresh Mozzarella, or my favorite, eaten straight as a snack.
Dinnerandconversation.com Meal Delivery Service now has expanded facilities! Weekly Menus will no longer be one option per day, but 4 options per week, available any day of the week. Email orders to lane@dinnerandconversation.com
Aug 30 Menu
Tortilla Soup – Made from scratch broth based soup with shredded chicken, yummy vegetables, the perfect level of spice, and everyone’s favorite, freshly fried tortilla strips
Pulled Pork Sandwiches – Slow cooked pulled pork, piled onto bread and topped with thinly sliced red onions, L.E. and Quentin love this meal!
Lane’s Chicken Salad – no nuts and lots of hand shredded chicken with a touch of fresh herbs and a sprinkling of oregano, I’ve been told the flavor only improves in the fridge over a couple of days
Fish Tacos – Spicy Tilapia or shredded chicken for non-seafood eaters topped with a light and colorful vinaigrette coleslaw
Sides and Desserts available off meal delivery service menu.
Happy Eating!
Chicken Stuffed with Spinach, Fresh Mozzarella, and Pine Nuts
adapted from Cooking Light Sept 2010, serves 4
2 tbsp pine nuts
5 oz fresh baby spinach
2 tsp fresh squeezed lemon juice
2 cloves garlic, minced
1 and 1/2 ounces fresh mozzarella, cut into a 1/4 inch dice
4 skinless boneless chicken breasts
kosher salt
fresh ground pepper
1 tbsp olive oil
3/4 c. chicken broth
In a braising pan with a tight fitting lid, toast pine nuts in dry pan over medium high heat uncovered. Shake every 20 seconds to rotate nuts, then remove to a bowl after about a minute and a half. In same pan, gently cook spinach until it just begins to wilt, also uncovered. Continuously rotate leaves with tongs, then remove to a strainer. Use a paper towel to gently press spinach to strainer removing as much water as you can. Add spinach to bowl with pine nuts. Use a fork to combine with lemon juice, garlic, and mozzarella cubes.
Preheat oven to 350. Rinse chicken, trim, and pat dry. Starting from the top of the chicken breast at the thickest part, use a knife to slit lengthwise just as you would to butterfly the breast. Make a pouch three quarters of the way through the breast. Stuff each breast with a little of the spinach filling , then seal with wooden picks. Season both sides of chicken with a sprinkling of salt and pepper.
Wipe pan down with a paper towel and return it to medium high heat. After 1 minute, add the olive oil, after 1 more minute, swirl oil to coat pan, then add chicken breasts. Cook on first side for 5 minutes or until browned, then turn and repeat. When nicely browned on both sides, add chicken broth to pan, cover and bake in oven for 15 minutes.
That is a picture of half of what I’d like for Christmas. Hopefully Santa’s elves can swing that for me. Kidding. Foodbuzz sent me on a commercial kitchen tour and cooking demonstration last weekend at 
This Pad Thai recipe is an adaptation of a
Starting in the front and working our way counter clockwise, the ginormous anemic carrot looking thing is a Daikon Radish. Clearly, since barely any is gone you don’t need that much for the recipe. I treated it like a carrot so I washed it and peeled it, then took to it with a microplane to grate about 2 teaspoons for my recipe. It seems sort of like an onion, both in the way it grates, it’s high water content, and the fact that when eaten raw it is spicy, but becomes milder and sweeter with cooking. Next is the palm sugar, which is super thick and sticky, kind of like the texture of a drier praline. It is a sugar made from the sap of the coconut palm. Normally I’m not big on anything coconut flavor and you couldn’t get me to touch a pina colada with a 10 foot pole, but like I said, Thai food is not the place for experimentation so I’m using what was recommended. Palm sugar has a lower glycemic quality than regular sugar, hence, better for diabetics or pre-diabetics. The next is tamarind concentrate. Tamarinds pods are sometimes sold in the grocery store, I bought some once, but then threw them out as I had no idea what to do with them. Central Market also sold a sticky black block of tamarind paste that looked like a block of homemade fruit rollup as well. I took the easy route and went with the concentrate, which was paste mixed with water then strained. This adds the sour component to your dish. The flavor is also central to Pickapepper sauce from Jamaica. And finally is the fish sauce – the salty component to the dish. Something that comes from fermented fish, that has a very strong odor but is central to Southeast Asian cuisine. It’s also said to contribute the umami element to dishes – *umami or savoriness – has been proposed to be added to the basic tastes of sweet, sour, bitter, and salty*.
This Seared Pork Recipe came as part of the recipe suggestions from Williams-Sonoma in the Easy and Elegant Dinner Party I hosted for LE’s Fifth Birthday. I was floored by how much I liked it. The flavors were really bight and summery, but not overpowering at all. We served it with my
I know the postings have been super light this month so I’m working on getting back into a habit of regular posts. It’s not that I haven’t been cooking, just a tremendous amount of it is from my Meal Delivery Service Menu and most of those things I’ve already blogged!
The title may be a tad bit misleading, as I’d guess most people wouldn’t call this party an “easy” menu for a child’s 5th birthday party, but I’d say it was certainly elegant. Since I’m just rolling from one party straight into the next, LE’s Fifth birthday party was a combination of two events in one. Earlier in the year, I entered a Williams-Sonoma-Calphalon-HouseParty.com Easy and Elegant Dinner Party contest. When I entered, I had no idea we’d be moving that week or that any of our other life chaos would be occurring. I simply had to commit to finding 15-25 guests to come over for a dinner party and try out some cookware and a few encouraged recipes. I’d say we had over 50 people, at least 25 children and 35+ adults. My sister, Amelia, was an enormous help, being my photographer, Vice-President of Food Presentation, Director of Floral Arrangements, sous-chef, all around super helper and last man standing. LE’s Dallas Godparents handled the entertainment, going above and beyond providing the world’s most amazing waterslide bounce house contraption, as well as helping me with all the heavy lifting since Cory was in Europe the 10 days prior to the event, coasting in just as the party started as one parent aptly described looking straight out of Miami Vice. Williams-Sonoma, Calphalon, and HouseParty.com underwrote part of the event by supplying cookware, some funding, and recipe ideas.


In the last three weeks, I’ve moved. My husband started a new job. I lived without cable, internet, or home phone service for 16 days. I’ve registered my baby for kindergarten, watched and participated in two kids learning to swim, fretted and nested over the impending birth of our best friends’ new baby, celebrated my mother’s birthday, my parents’ move to Texas, breathed a huge sigh of relief for all the miracles that have occurred, took two baths my *brand new* bathtub, grown my food business, served as a single parent for 9 days due to European business travel, and planned a birthday party for my super amazing 5 year old. Plus I’m sure I’m missing a few things. Whew. So what did I do in response? I learned to drink Chardonnay. Yep, an odd reaction. I get it. Did I really need to learn to take on another form of alcohol? Probably not. But I’ve ranked Chardonnay right up there with mayonnaise. At a luncheon someone might serve me a chicken salad sandwich. And being a polite and well meaning guest, I’ve had to learn to refrain from acting like a 5 year old, umm… can you cut the crusts off, too? On the upside, Chardonnay turns out to be less painful than mayonnaise. So, Go Me. Maybe next year bananas and I will finally come to terms.
Frankly, I haven’t felt this elated, happy, and on the right path since I had L.E. five years ago. I’m crazy superstitious and always petrified to jinx my good fortune, but I don’t want for a moment anyone to think I’m not glowing super happy at the moment. To my Austin friends and readers, I’m Sorry. I Tried. We tried. Again and Again. In the end, the powers that be stuck a glowing, 24-7, huge neon billboard in our life and said – YOU Belong here. In Dallas. Right now. In this moment. So we’re here, happy, and pursuing options with a vigor that has been totally inaccessible since having two teeny tinys so close together.

